Genesee · Industry audit · Updated 2026-04-23

The Seed Oil Scorecard

Every major protein bar, graded on seed oils, sugars, protein source, and fat profile. Honest. Label-anchored. Updated every quarter.

Rubric: Seed oils present — weighted heaviest · Added sugars + artificial sweeteners · Protein source quality (whole-food vs. lab isolate) · Fat profile (ancestral vs. processed)

Keep this handy

Save or share the scorecard

Grab it as a PDF in one click. Or drop your email — we'll send the quarterly refresh when labels change, plus a first-order discount.

A

★ Ours

Genesee Nutrition

Only bar on the shelf using ancestral-sourced fat. Zero seed oils, zero artificial sweeteners, real whole-food fat profile.

Seed oils: None

Artificial sweeteners: None

Protein: Whey isolate + collagen + bison tallow

Fat: Grass-finished bison tallow

A-

Chomps (beef stick)

Different form factor (meat stick vs. bar) but the same ancestral discipline on the label. Strong grade; loses half a point on protein density.

Seed oils: None

Artificial sweeteners: None

Protein: Grass-fed beef / venison / turkey

Fat: Animal fat (species-matched)

B

RXBAR

Clean label but only 12g protein per bar — not enough for athletes training hard. No seed oils, no artificial sweeteners. The 'No BS' category originator.

Seed oils: None

Artificial sweeteners: None

Protein: Egg white + date paste

Fat: Almond butter / date

B-

Larabar

Great ingredient discipline but miscategorized as a protein bar — it's a fruit-and-nut bar with ~6g protein.

Seed oils: None

Artificial sweeteners: None

Protein: Nut + date

Fat: Nut

C+

Aloha

Plant-only, organic-forward, but uses sunflower oil in the fat stack. Clean by plant-bar standards; fails the ancestral-fat bar.

Seed oils: Yes

Artificial sweeteners: None

Protein: Plant protein blend (pea + rice)

Fat: Coconut + sunflower oil

C

KIND

Canola oil in nearly every SKU. Protein bars should not be running canola as a primary fat.

Seed oils: Yes

Artificial sweeteners: None

Protein: Nut + soy protein isolate

Fat: Canola oil + nut

C-

Clif Bar

Rolled oat + soy isolate backbone with multiple seed oils. Classic endurance-nutrition positioning hasn't updated to the modern ingredient bar.

Seed oils: Yes

Artificial sweeteners: None

Protein: Soy protein isolate

Fat: Palm kernel oil + sunflower oil

D

David Protein

28g protein is impressive but the label stacks sucralose + processed oils. Optimized for the macro chart, not for the athlete eating it daily.

Seed oils: Yes

Artificial sweeteners: Yes

Protein: Whey + collagen + EAA

Fat: Unspecified oils + MCT

D

Quest

Defined the modern protein-bar category — also defined the sucralose-plus-processed-fat habit it's built on. Time to update.

Seed oils: Yes

Artificial sweeteners: Yes

Protein: Whey + milk protein isolate

Fat: Palm oil + almonds

D

Power Crunch

Wafer format hides a seed-oil-heavy fat stack. Sucralose + acesulfame K in the sweetener row.

Seed oils: Yes

Artificial sweeteners: Yes

Protein: Whey hydrolysate

Fat: Palm + sunflower oil

F

Gatorade Protein

Reads like a 1998 nutritional-supplement label. Multiple seed oils, sucralose, HFCS solids. Avoid.

Seed oils: Yes

Artificial sweeteners: Yes

Protein: Whey + soy

Fat: Palm kernel oil + soybean oil

F

ZonePerfect

Soy protein isolate + two seed oils + sucralose. Worst-in-class on every axis except shelf stability.

Seed oils: Yes

Artificial sweeteners: Yes

Protein: Soy protein isolate

Fat: Soybean oil + palm oil

Eat the A-grade.

Genesee is the only bar on this list with ancestral-sourced fat, zero seed oils, and zero artificial sweeteners. Subscribe and save 20% forever.

Start my subscription →