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Genesee · snack

Snickerdoodle-Stuffed Medjool Dates

The two-bite pre-workout snack: fast carbs from the date, steady fat and protein from the bar. Working with the bars: Chill to chop. 15 minutes in the fridge and the bars cut into clean chunks, batons, or crumbs without smearing on the knife.

10 min8 servings
snackpre workoutno bakegluten free

Nutrition per serving

Protein4g

Ingredients

Method

  1. 1

    Slit each date lengthwise and remove the pit.

  2. 2

    Smear a little almond butter inside, press a bar baton into the pocket, and pinch the date closed around it.

  3. 3

    Dust with cinnamon and a few flakes of salt. Eat immediately, or freeze 10 minutes for a firmer, caramel-chew texture. They keep a week in the fridge.

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