The bar your gas tank actually needs.

It can be a convenient packaged snack around a training session. The current label lists 21g protein and grass-fed bison tallow with no seed oils or soy protein isolate. Timing and total-food needs vary, so use it within your normal plan rather than as a prescribed recovery product.

The current label lists 290 calories and 21g protein per bar, so you can decide whether it fits your plan. Weight-cutting and tournament nutrition can carry health risks; use qualified coaching or clinical guidance rather than relying on a bar-specific recommendation.

Seed oils (canola, sunflower, soybean) are common in bars that do not fit the ancestral-nutrition buyer. Genesee uses grass-finished bison tallow instead, with 21g protein and no soy-protein isolate.

No soy protein at all — Genesee uses whey protein isolate + collagen (so the bars do contain milk). One honest note: White Chocolate Toffee contains soy lecithin from its white chocolate, so if you're avoiding soy entirely, choose Coffee Latte or Snickerdoodle. If dairy is a no-go for you, avoid the current SKUs and check back if the lineup changes.

Yes. A 12-bar box subscription saves 20% and orders over $70 ship free. You can manage, pause, skip, or cancel from your account; check the current subscription terms before ordering.